Channel: Simnett Nutrition
Category: Entertainment
Tags: simnett nutritionhealthy breakfastvegan breakfastthe best vegan egg saladtofu scramblevegan nutritionisthealthy egg saladvegan youtubehigh protein vegan recipevegan recipestofu egg saladmuscle building mealsmeal prephigh protein meal ideasvegan youtube channelvegan fitness channeleasy breakfasteasy vegan mealsegg salad
Description: I'm so excited to share this one with you. Tofu Egg Salad. It's so simple and delicious I think you'll find it will quickly become a staple in your cooking! I also show you how to make some delicious sautéed tomatoes and kale to go with it to round out an epic weekend breakfast. This is even a great one to meal prep. Just double or triple the recipe and keep it in the fridge for a few days. It's been well over 10 years since I've had eggs, but this brings me right back to sitting on the counter eating a fluffy egg salad on wonder bread. Haha! You will have to let me know your thoughts when you make it. The Best Vegan Egg Salad Recipe: 1/2 block medium tofu (strained) 1/2 block soft tofu (strained) 1 stalk of celery (chopped) 3 tbsp of dill pickle (chopped) 2-3 tbsp green onion (chopped) 1 tbsp of vegan mayonnaise 1/2 tsp Kala Namak (black salt) 1/2 tsp Turmeric 1/2 tsp pepper (less or more to taste) Put all the ingredients into a large mixing bowl Time Stamps 0:00 - Intro 1:00 - Tofu 'egg' salad recipe 5:13 - Sautéed garlic and herb tomatoes 6:11 - Sautéed kale 7:40 - Plating the food 9:20 - Tasting the food 10:16 - Chewing more for better digestion 10:58 - Thanks for watching MY VEGAN RECIPE EBOOK🍍 simnettnutrition.com/easy-vegan-muscles-meals FREE EASY VEGAN MEAL PLANNER📝 simnettnutrition.com/easy-vegan-meal-planner SIMNETT NUTRITION MERCH👕 simnettnutrition.com/shop VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off - new customers!) USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME UK/EU STORE: bit.ly/2S7uROo USA STORE: bit.ly/2Tm3RIp SOCIALS • INSTAGRAM (DEREK): instagram.com/simnettnutrition • INSTAGRAM (CRYSTAL): instagram.com/crystalkennings • CRYSTAL'S CHANNEL: youtube.com/c/crystalkennings • FACEBOOK: facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: youtu.be/MUYqG3zEldc MUSIC: epidemicsound.com soundstripe.com #vegan #recipe #tofu